When I was 26, I would jokingly refer to my bike as the CWM (Cross Wind Missile). I'm not 26 anymore...

About Me

My name is Dean Russell and I raced road bikes and some track endurance in the 1990s. I stopped racing in 1999 when I was 26. After almost thirteen years of being a lazy slug I decided to put my sorry backside onto a bike seat and have another crack at racing. This blog chronicles my journey from being completely unfit and overweight to becoming one of the oldest Elite A grade riders in Queensland...and then slipping nicely back into Masters racing.

Saturday, 19 September 2015

Race Report: Mooloolaba 70.3 (Half-Ironman), Male Open Teams, 13 September 2015

A 90 km individual time trial is a fairly rare event for a bike rider, but this was exactly what awaited me in the Mooloolaba 70.3. I was in a team from Dalby (with the very creative and inspiring name of 'Team Dalby') with Robert Onfray (swimmer) and Tony Nolan (runner). I am pretty sure the average age of our team was about 47 years old. There was no Masters category available so we competed in Male Open Teams. 

Robert had a solid swim and put me onto the road in good position. I was really hoping to do the 90 km in under 2 h 10 min. With 20 km to go (the last turn around) I was looking good for my goal. However, the last 12 km or so was into a very stiff south-easterly that had sprung up late in the race. This slowed me right down to 36 km/h in places and of course my time was knocked around. I ended up 2 h 12 min. Average speed of 41 km/h which I am fairly happy with over 90 km. Tony had a solid run to finish off the team effort.

What happened next? A few coffees, some nice lunch, a bit of a walk around Mooloolaba and then the drive home. It never occurred to us to go to presentations, because we never (ever) expected that we would be anywhere near a place. It wasn't until we made it back to Dalby and checked the results online that we realized we had placed 2nd in open teams and I had managed the fastest cycle leg of all teams on the day. Surprise is an understatement ! One for the old (ish) guys !

Thanks to coach Mark Brady for doing a good job of prepping me for this one.


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