When I was 26, I would jokingly refer to my bike as the CWM (Cross Wind Missile). I'm not 26 anymore...

About Me

My name is Dean Russell and I raced road bikes and some track endurance in the 1990s. I stopped racing in 1999 when I was 26. After almost thirteen years of being a lazy slug I decided to put my sorry backside onto a bike seat and have another crack at racing. This blog chronicles my journey from being completely unfit and overweight to becoming one of the oldest Elite A grade riders in Queensland...and then slipping nicely back into Masters racing.

Tuesday 31 January 2017

Race Report: A Grade Club Criterium, 28 January 2017

I wouldn't normally blog about a club criterium, but this one had five special features that I think are worth talking about:

1- It was my birthday!
2- It was the first club race I have won for well over two years.
3- My three girls (Nadine, Megan, Hayley) were there to watch me.
4- Second place was a fourteen year old future hitter named Declan Trezise.
5 - There were a heap of great photos taken by local photographers and then posted on some of the Toowoomba Cycling Facebook pages (thank you to those photographers).

So the race... Pretty standard club race at Glenvale. I attacked plenty (as did others) and we ended up with only four of the ten starters sprinting it out for the win. I sprinted hard and early and managed to hang on for the win:







Wednesday 25 January 2017

Race Report: Queensland Championships (Elite), Individual Pursuit & Points Race, 20 - 21 January 2017.

Can I say from the outset that I had absolutely zero expectations of a result in either of these two events. I still enjoy racing in the Elite category on occasions, but realistically had little chance of competing against 19 year olds from the Queensland Track team. These two races were about getting a good hit-out and the Individual Pursuit especially was a good chance to 'go through the routine' of racing that very specific event on the new Anna Meares indoor velodrome. I didn't really freshen up as such for these races (I just skipped one weights session and one indoor session), so the legs were 'okay but not great'. 

Individual Pursuit (4 km)
I went out on a 4 min 54 sec schedule (as called by Rob Walker who did a great job). I definitely started too fast and was on a 4 min 52 sec at 2.5 km. I faded and ended up with a 4 min 56 sec, which is not too bad and put me in 9th place. There are two bits of good news to take out of this. Firstly, my masters state titles is only 3 km and I went through that distance in close to 3 min 41 - 42 sec. I am confident I can still take a couple of seconds off of that by the time I race my state titles, which will have me at the pointy end of the field. Secondly, there were two strong guys in there from my masters division, and I managed to beat them both. 


Points Race (40 km)
As expected, this was a fast a frenetic affair. The first twenty laps were steady but then it picked up big time and pretty much stayed that way until the finish. I wasn't fast enough to go with the young guns when they were attacking, or to contest the sprints too much. I did manage to stay there though and even picked up three points. That little, meager tally of points was enough to scrape me an 8th place, which I was satisfied with.

So all in all, a good weekend. A good stepping stone on the way to masters states in a little over two weeks.