When I was 26, I would jokingly refer to my bike as the CWM (Cross Wind Missile). I'm not 26 anymore...

About Me

My name is Dean Russell and I raced road bikes and some track endurance in the 1990s. I stopped racing in 1999 when I was 26. After almost thirteen years of being a lazy slug I decided to put my sorry backside onto a bike seat and have another crack at racing. This blog chronicles my journey from being completely unfit and overweight to becoming one of the oldest Elite A grade riders in Queensland...and then slipping nicely back into Masters racing.

Wednesday 14 September 2016

Race Report: Queensland Championships (MMAS3 40 - 44 years), Individual Time Trial, 27 August 2016 & Road Race, 10 September 2016

I went into these two races virtually smack in the middle of a big training block, as I am leading up to the Australian Masters Championships in a couple of weeks. These championships have pretty much been my target for the year. This meant that I wouldn't be backing my training off besides my standard easy day that I have at the end of the week. I knew this was not going to put me in 'red hot form' for the two Queensland Championships, but I was still confident I had the fitness to pull off a couple of results. Although at the time it didn't quite feel like it, a little way down the track I can now reflect and realize that I achieved that goal. 

Individual Time Trial
The 22 km course at Murwillumbah is a good one for me. Dead roads, a bit windy and a few slight ups and downs. There was a big tail wind out and a big head wind back. I may have slightly overcooked it on the way out, as I really struggled into the big head wind on the way back. I finished in 30 min 32 sec (43.3 km/h average). I heard not long after that I was in second place; missing the gold medal by ten seconds from Rockhampton's Aaron Stewart. I was gutted....

I replayed that race over in my head a million times in the following days and I 'found' my ten seconds every time. Once that disappointment faded, I started to feel a little more satisfied. After all, a silver medal in a Queensland Championship is something most people would be very happy with. 




Road Race
The 95 km Road Race was held on a course I had not seen before at Wamuran. It was a little over 10 km for a lap and the road was rarely flat. It was the kind of course that didn't initially look too hard, but it managed to wear the bunch down lap after lap. The bunch was MMAS 1 - 3 combined, with about forty-five starters. Incredibly, we were all given the same colour number, making keeping track of the race very difficult.

The first few laps, I felt terrible! I was wondering if I would even make it to the finish. Fortunately I felt better as the race went on. It was an interesting race, as breaks were all very short lived. Numbers dwindled lap after lap as riders found the pace and the gradients too difficult.

Ben Manson from the University Club (in my MMAS 3 division) escaped on the second last lap. I saw it happen but just didn't have the legs to do anything about it. On the very last lap, a MMAS 2 rider joined him. They managed to stay there for the win by a handful of seconds. Somehow (as a bit of a non-sprinter not having a great day) I managed to have a solid sprint in the big bunch gallop and ended up 4th. Given how the day panned out and the legs I had, I was pleased with this.



So there it is; two Queensland Championships and a silver medal and a 4th. As I said at the outset, I am satisfied with that, but always looking for more. Next stop, Australian Championships at Griffith (NSW) on October 1 and 3. Can't wait!

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